Coffee, Keto Recipes, Lifestyle, Vitality Oils, Young Living

The Oily Barista – National Coffee Day!

You don't have to know me for long to realize that I have a deep-seated affection for coffee. It began in college, when a classmate introduced me to her favorite drink from a national coffee chain. I wasn't much of a coffee drinker, but I loved that drink, and I was in the store more… Continue reading The Oily Barista – National Coffee Day!

Lifestyle, Supplements, Toxin free living, Young Living

PART 2: TAMING THE STRESS MONSTER

I just finished telling you all of the reasons why Ningxia Nitro is absolutely a critical component in my mental health, self-care toolbox!  If you missed PART 1, go back and catch it! {Part 1: Ningxia Nitro - Gettin it done!} Now it's time to unpack the rest of my personal, self-care, mental-health checklist that… Continue reading PART 2: TAMING THE STRESS MONSTER