Ningxia Red, Supplements, Young Living

SO MANY CHOICES! A Beginner’s Guide to YL Supplements

As you look through Young Living’s website, you’ll notice the vast array of nutritional supplements offered. It’s easy to feel overwhelmed, but be reassured: you can’t go wrong!  Young Living’s supplements fall into three major categories: Foundation nutrition, Cleansing nutrition, and Targeted Nutrition.  If you aren’t sure where to start and you are new to… Continue reading SO MANY CHOICES! A Beginner’s Guide to YL Supplements

Supplements, Young Living

THE PACKAGE DEAL: Young Living Nutritional Support

Congratulations! You’ve done the hard work — You’ve purchased your Young Living Starter Kit, you’ve started making changes in your lifestyle, and most importantly you’ve started working on eating a better diet and you are starting to feel amazing. So why do we need to supplement?  The fact of the matter is, that even when… Continue reading THE PACKAGE DEAL: Young Living Nutritional Support

Holistic Lifestyle, Supplements

THE BIG PICTURE: Oils, Nutrition, and Gut Health

Essential oils are a powerful assistant in reaching a personal wellness goal. Your body knows how to use the compounds of a plant (a fruit or vegetable) when you eat it. So it makes sense that when you put essential oils (“plant juice!”) on your skin and absorb into your bloodstream, your body also knows… Continue reading THE BIG PICTURE: Oils, Nutrition, and Gut Health

Lifestyle, Supplements, Toxin free living, Young Living

PART 2: TAMING THE STRESS MONSTER

I just finished telling you all of the reasons why Ningxia Nitro is absolutely a critical component in my mental health, self-care toolbox!  If you missed PART 1, go back and catch it! {Part 1: Ningxia Nitro - Gettin it done!} Now it's time to unpack the rest of my personal, self-care, mental-health checklist that… Continue reading PART 2: TAMING THE STRESS MONSTER

Ningxia Red, Supplements, Young Living

Ningxia Nitro – Gettin’ it Done! (part 1)

This is the story of today. About how I was able manage raging thoughts, anxious feelings, and complete lack of motivation - and turn the day around to get things done I woke up this morning feeling blah. First off, I forgot to take my Thyroid supplement last night, AND I went to bed late,… Continue reading Ningxia Nitro – Gettin’ it Done! (part 1)